Tag Archives: reduce blood pressure

September, 2024

  • 30 September

    Best Foods for Heart Health and Blood Pressure Control

    A horizontal photograph of fresh heart-healthy foods including leafy greens, avocados, berries, and nuts, ideal for a diet that supports cardiovascular health and blood pressure control.

    Understanding Heart Failure Heart failure is a chronic condition where the heart is unable to pump blood efficiently enough to meet the body’s needs. This can lead to fatigue, shortness of breath, and other serious complications. The condition can affect one or both sides of the heart, and while it often develops gradually, it can also occur suddenly due to …