Understanding Cholesterol: What It Is and How It Affects Heart Health To manage cholesterol for better heart health, it is essential to first understand what cholesterol is and how it plays a role in your cardiovascular system. Cholesterol is a type of fat, or lipid, found in your blood. Although it is often viewed negatively, cholesterol is necessary for building …
November, 2024
October, 2024
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8 October
Top Tips for Managing High Cholesterol Naturally
Understanding High Cholesterol Cholesterol is a waxy, fat-like substance that is found in every cell of the body. While it plays a vital role in building cells and producing certain hormones, having too much cholesterol in your blood can lead to health problems. There are two types of cholesterol: low-density lipoprotein (LDL), often referred to as “bad” cholesterol, and high-density …
