Tag Archives: managing high cholesterol

October, 2024

  • 8 October

    Top Tips for Managing High Cholesterol Naturally

    Top Tips for Managing High Cholesterol Naturally - A variety of healthy foods including fruits, vegetables, whole grains, nuts, and olive oil on a kitchen counter, with a checklist for cholesterol management. Keywords: managing high cholesterol, natural cholesterol management, heart health tips.

    Understanding High Cholesterol Cholesterol is a waxy, fat-like substance that is found in every cell of the body. While it plays a vital role in building cells and producing certain hormones, having too much cholesterol in your blood can lead to health problems. There are two types of cholesterol: low-density lipoprotein (LDL), often referred to as “bad” cholesterol, and high-density …