Common Causes of Shortness of Breath Shortness of breath, also known as dyspnea, is a condition where you feel an intense tightening in your chest, air hunger, difficulty breathing, or a feeling of suffocation. This sensation can be unsettling and may range from mild to severe. Understanding the common causes of shortness of breath is crucial for managing it effectively …
October, 2024
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4 October
The Role of Lifestyle Changes in New Heart Health Guidelines
Introduction to New Heart Health Guidelines The latest heart health guidelines emphasize the importance of lifestyle changes as a primary strategy for preventing and managing cardiovascular diseases. With heart disease remaining the leading cause of death globally, these guidelines aim to address the root causes of heart conditions through sustainable changes in daily habits. The new recommendations highlight the critical …