What is Caffeine and How Does It Affect the Body? Caffeine is a natural stimulant most commonly found in coffee, tea, and various energy drinks. It works by stimulating the central nervous system, helping you stay alert and preventing the onset of tiredness. This effect occurs because caffeine blocks adenosine, a neurotransmitter responsible for relaxation and sleepiness, from binding to …
December, 2024
October, 2024
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24 October
How Sleep Apnea Can Trigger Heart Arrhythmias
What is Sleep Apnea? Sleep apnea is a common but serious sleep disorder where breathing repeatedly stops and starts during sleep. This condition can lead to poor sleep quality and various health issues if left untreated. There are two main types of sleep apnea: obstructive sleep apnea (OSA), which occurs when the throat muscles relax and block the airway, and …
