Tag Archives: aerobic exercises

October, 2024

  • 18 October

    Exercise Guidelines for Coronary Artery Disease Patients

    xercise Guidelines for Coronary Artery Disease Patients: A group of diverse individuals, including middle-aged adults, engaging in light exercises like brisk walking and stretching in a vibrant park setting, demonstrating the positive effects of exercise on heart health.

    Understanding Coronary Artery Disease Coronary artery disease (CAD) is a condition characterized by the narrowing or blockage of the coronary arteries, primarily due to atherosclerosis—a buildup of fatty deposits, cholesterol, and other substances on the artery walls. This condition limits the flow of oxygen-rich blood to the heart muscle, which can lead to symptoms like chest pain (angina), shortness of …