Understanding and Managing Cardiac Arrest
What is Cardiac Arrest?
Cardiac arrest occurs when the heart suddenly stops beating. This is a medical emergency that requires immediate attention. If not treated within minutes, it can lead to death.
Causes of Cardiac Arrest
1. Coronary Artery Disease:
Blockages in the coronary arteries can prevent oxygen-rich blood from reaching the heart muscle, leading to cardiac arrest.
2. Arrhythmias:
Irregular heart rhythms, such as ventricular fibrillation, can cause the heart to stop beating effectively.
3. Heart Attack:
A heart attack can lead to cardiac arrest by damaging the heart muscle and disrupting the heart’s electrical signals.
4. Other Causes:
Conditions such as severe blood loss, lack of oxygen, and intense physical activity can also trigger cardiac arrest.
Symptoms of Cardiac Arrest
1. Sudden Collapse
2. No Pulse
3. No Breathing
4. Loss of Consciousness
Preventive Measures
1. Regular Check-ups:
Routine medical exams can help detect heart problems early and reduce the risk of cardiac arrest.
2. Healthy Lifestyle:
Eating a balanced diet, exercising regularly, and avoiding smoking can improve heart health.
3. Medication:
If prescribed, take medications to manage conditions like high blood pressure and cholesterol.
4. CPR and AED Training:
Learning CPR and how to use an Automated External Defibrillator (AED) can save lives in emergency situations.